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That's a hard one, not just for the meta-quality of giving advice on how to take advice, but the individual motivations involved which actually push someone into acting.
I made a decision around 25 to really apply myself to life in a way I hadn't before. Like you, I had this impending sense of limited time, and I realised a lot of the things I envisioned myself doing would take a tremendous amount of commitment and forward planning if they were ever going to happen.
Emotionally, I realised I was very afraid of being embarrassed or otherwise uncomfortable in my efforts, but I also realised that the pain of never attempting to get what I want would be far greater than the pain of being humiliated or hurt while trying.
Sorry for the cliche response, but that's basically how it went. For the past five or six years I've obsessively planned out my life in a spreadsheet which directly relates my career to my job to my budget, month by month in concrete steps; save up this much, apply for this job, get on this training course, move to this area, all in service of achieving this goal. I check in every few weeks or so to adjust course.
It's not glamorous, but it works. I've achieved more than I thought possible in this time, and at the best of times it feels like I have control over my life.
As for actually finding the motivation -- well, I can only offer more advice which you might not take. It'll take some introspection on your part to figure out why you find it difficult to act, but from the sounds of it, it's related to a lack of overall direction. What inspires you? What do you want your life to look like?
I personally built my foundation on reading. Fiction, history, things which I felt orientated me in the world in some kind of definable position. Once I developed that base, I drew a lot of inspiration from biographies of real life people, and literature that deals especially with finding purpose. Of course, what worked for me may not work for you.
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