|>>|| No. 3246
I'm trying to lose a bit of weight, and I've started eating very healthily (I've been eating shit recently) but I just dont have time to exercise (going to gym, swimming, jogging, etc)
I walk to work and back 5 days a week, which is about 40-60 minutes of walking each work day depending on how fast I walk.
I work at maccys d's (lol) and on my feet all fucking day. I have a 45 min break but the rest of the time (anywhere from 6 to 11 hours, usually 7-9 hours) I am moving around constantly.
In my free time (not work, cleaning, socializing or tending to other responsibilities) I just plant my arse in bed, have a joint and savour my rest.
Will I lose weight this way or do I have to actually do cardio and all that? Are there any other things I can do to help my weightloss other than cutting calories?