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>> | No. 3764
3764
Does anyone want to do couch to 10k with me? |
>> | No. 3765
3765
I got halfway through couch to 5k and then suddenly there seemed to be no shortage of reasons not to go for a run - I'm too tired, it's too cold, it's too late at night, I've just eaten, I haven't eaten... |
>> | No. 3766
3766
Couch 4 life. |
>> | No. 3767
3767
I did my first run two days ago but I only decided to do this after that, so today I took my first day. |
>> | No. 3768
3768
>>3767 |
>> | No. 3785
3785
I'm on Week 2 now and I can see myself improving considerably already, it feels good but I still hate it. It's a great motivator knowing you could barely run for 1 minute last week and realising you can now do 2m30s. |
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