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>> No. 27701 Anonymous
6th November 2018
Tuesday 9:14 pm
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When I drink, the world doesn't seem so bad, people are less scary, I'm less shifty eyed and care a lot less about what other people are doing, I don't need to wear a hat to conceal my face and eyes, I don't care about the positioning of my eyelids and whether my contact lenses are making my eyes look too watery, and I'm making all sorts of sensible future plans.

The anxiety relieving effects of alcohol are pretty much the main reason why I drink more than I should, or it's pretty much the only reason I drink. How do I get rid of constant anxiety without becoming an alcoholic? What are the treatment options, and how well do they work?
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>> No. 27702 Anonymous
6th November 2018
Tuesday 10:05 pm
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This post covers the essentials: >>27190 . There's more information available at the Mind website:

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/

If you have any questions, I'd be happy to answer them.
>> No. 27703 Anonymous
7th November 2018
Wednesday 10:58 am
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> When I drink, the world doesn't seem so bad, people are less scary, I'm less shifty eyed and care a lot less about what other people are doing
I can relate.
For the aforementioned effect though I'd have to drink just a bit and no more. A larger dose makes me shutdown and withdraw, which in itself isn't a bad state either, similar to a slightly delirious meditation.
Sage for adding nothing of value.

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