[ rss / options / help ]
post ]
[ b / iq / g / zoo ] [ e / news / lab ] [ v / nom / pol / eco / emo / 101 / shed ]
[ art / A / boo / beat / com / fat / job / lit / mph / map / poof / £$€¥ / spo / uhu / uni / x / y ] [ * | sfw | o ]
logo
healthy
Subject   (new thread)
Message
File  []
close
whiteline
File
removed
>> No. 5484 Anonymous
6th October 2020
Tuesday 12:13 am
5484 Chin-ups for breakfast
I've been doing one set of chin-ups every morning. I just pump out as many reps as possible, but without pushing it too hard and getting to the point I'm gritting my teeth and grunting.

Two weeks ago I could barely do one rep. Now I'm up to four. I want to get up to twenty eventually.
Expand all images.
>> No. 5485 Anonymous
6th October 2020
Tuesday 12:43 am
5485 spacer
>>5484
Why would you post that picture? I hope you never get up to twenty.
>> No. 5486 Anonymous
9th October 2020
Friday 12:45 am
5486 spacer
>>5485

I did 5 this morning, fuck you.
>> No. 5523 Anonymous
8th December 2020
Tuesday 3:03 am
5523 spacer
6 now
>> No. 5588 Anonymous
9th January 2021
Saturday 7:16 pm
5588 spacer
Down to 3 after stuffing myself over xmas.
>> No. 5589 Anonymous
9th January 2021
Saturday 9:18 pm
5589 spacer
>>5588
Still can't get up to 20? It has been months, lad.

whiteline
1608524455724.png
554055405540
>> No. 5540 Anonymous
28th December 2020
Monday 6:58 pm
5540 spacer
I need to improve my concentration span.
For the past few years I've realised I can't really commit to almost anything. Even things I am interested in like films and games. I used to read a lot. Nowdays, no chance. This is seriously impacting me, I feel completely unsatisfied and aimless. All I do is browse the Internet on my phone. I've deleted all social media on my phone/life but it was never really that. Its just mindless browsing. I do take Sertraline for depression and I'm thinking it could be that, but not too sure.
18 posts omitted. Expand all images.
>> No. 5688 Anonymous
10th April 2021
Saturday 5:26 pm
5688 spacer
>>5687
You mean the hands that are clearly nowhere near the joystick and buttons?
>> No. 5689 Anonymous
10th April 2021
Saturday 6:29 pm
5689 spacer
>>5688 Just admit it. You'd cum in her, I'd cum in her. We all want to cum in her. Hands or no hands.
>> No. 5690 Anonymous
10th April 2021
Saturday 6:30 pm
5690 spacer
>>5689
I would, but I wouldn't go far out of my way to.
>> No. 5691 Anonymous
10th April 2021
Saturday 6:55 pm
5691 spacer
>>5689

I'm not sure if I'd be comfortable ejaculating in a woman who had no hands. I suppose that makes me an ableist bastard.
>> No. 5692 Anonymous
10th April 2021
Saturday 7:02 pm
5692 spacer
Oh not again lads. Please stop.

I have to go now.

whiteline
turriff-pool-banner.jpg
551755175517
>> No. 5517 Anonymous
1st December 2020
Tuesday 4:09 pm
5517 I want to learn how to swim
I am 27 years old and I still don't know how to swim. I would like to pick up the skill. I also think it would be good for me because I am morbidly obese and swimming is a low-impact exercise.

I'm concerned about using public swimming pools because of stuff I've seen on TV where somebody swimming tastes urine in their mouth or sees poop floating on the water. I'd really like to avoid such experiences even though my experience with swimming (with floats) as a child was fine.

What's your opinion on swimming in public pools? Is it acceptable or should I just stick to the treadmill?
15 posts and 1 image omitted. Expand all images.
>> No. 5535 Anonymous
28th December 2020
Monday 2:12 am
5535 spacer
>>5532

We don't know who wrote the gospels, but we're damned sure it wasn't any of the apostles. The gospel of Luke literally admits to being a second-hand account in the first paragraph.

>Many have undertaken to draw up an account of the things that have been fulfilled among us, just as they were handed down to us by those who from the first were eyewitnesses and servants of the word.

https://www.bible.com/en-GB/bible/111/LUK.1.NIV
>> No. 5536 Anonymous
28th December 2020
Monday 2:31 am
5536 spacer
>>5534

There are multiple references to swimming in the Old and New Testaments, but yeah, sure, whatever, your theory is perfectly reasonable.
>> No. 5537 Anonymous
28th December 2020
Monday 4:00 am
5537 spacer
>>5526
Jesus had miniature boats on his feet for buoyancy. He was a master carpenter, after all.
>> No. 5538 Anonymous
28th December 2020
Monday 8:57 am
5538 spacer
I think what this proves is that some pricks want to appear so intellectual from pouring scorn on religious scripture that they will make up explanations for miracles that are almost less believable than the miracles themselves.
>> No. 5539 Anonymous
28th December 2020
Monday 2:26 pm
5539 spacer
>>5538
Indeed, I'm as irrelgious as they come, but thinking ancient Levantines had never seen a man swim before is straining credulity far more than even Genesis does. Also the fact the bloke who brought this up mentioned Christ traveling Europe makes me think it's some weird far-right thing, but I'm wired about that sort of thing.

Unless OP is unable to control his magical water walking abilities I don't think it needs discussing here anyway.

whiteline
toothpaste.jpg
545254525452
>> No. 5452 Anonymous
2nd September 2020
Wednesday 9:57 pm
5452 spacer
Is there any real benefit to using toothpaste or is it purely a placebo?

If I brushed my teeth after giving the toothbrush a quick rinse instead, possibly using mouthwash afterwards, would I notice any difference?
8 posts omitted. Expand all images.
>> No. 5461 Anonymous
3rd September 2020
Thursday 11:00 am
5461 spacer
>>5459
I posted in that thread that my tips had also gone see-through, but I brush at least once a day. I wouldn't consider my mouth a disaster area like that OP's.
>> No. 5462 Anonymous
3rd September 2020
Thursday 11:55 am
5462 spacer
>>5454
>I can smell when my breath is a bit "off" way before any other method like licking the back of your hand.

A woman once sucked my finger seductively and when I got it back it smelled like tonsil stones.
>> No. 5463 Anonymous
3rd September 2020
Thursday 9:01 pm
5463 spacer

actually.png
546354635463
>>5460

You shouldn't use mouthwash (or even rinse with water) immediately after brushing: it is better if the toothpaste stays on your teeth for a while.
>> No. 5464 Anonymous
4th September 2020
Friday 9:05 am
5464 spacer
>>5463
When should you use mouthwash?
>> No. 5465 Anonymous
4th September 2020
Friday 9:09 am
5465 spacer
>>5464

I use it to rinse the bits of food out of my teeth after a meal. Brushing your teeth after everything you eat is definitely a bit psychopathic, but most tooth decay is meant to start off from the bits of carbohydrate stuck to your teeth, which breaks down into sugar because of your mouth enzymes. Mouthwash feels like a good compromise, or a bit of sugar free chewing gum if you're out.

whiteline
.png
544454445444
>> No. 5444 Anonymous
31st August 2020
Monday 10:46 pm
5444 spacer

https://www.youtube.com/watch?v=JGEBdK2fN4s

I'm recovering from shoulder surgery and I'm looking for some exercises that will help rehabilitate me. Would this help?
2 posts and 1 image omitted. Expand all images.
>> No. 5447 Anonymous
1st September 2020
Tuesday 12:41 pm
5447 spacer
>>5444
Yeah maybe a couple of sets of this afterward:


>> No. 5448 Anonymous
1st September 2020
Tuesday 2:26 pm
5448 spacer
* External or internal rotations, depending on where you're weakest (for most people who spend a lot of time at desks this is external rotation)
* Rear delt raises with light weight
* Rowing with as great a range of motion as you can do pain free
>> No. 5449 Anonymous
1st September 2020
Tuesday 4:07 pm
5449 spacer
>>5447

Must be strange being absurdly strong and also a fat bitch.
>> No. 5450 Anonymous
1st September 2020
Tuesday 5:10 pm
5450 spacer
>>5449
I've always found that one of the weirdest parts of being a body-builder - stop all the exercising and you quickly become a fatso.
>> No. 5451 Anonymous
1st September 2020
Tuesday 7:07 pm
5451 spacer
>>5450

It is possible to not, but it requires a drastic drop in calorie consumption. and when people give up on something, their first instict isn't to think 'better make sure I feel constantly hungry for the next month'.

whiteline
EecgilwWkAAbtob.jpg
540854085408
>> No. 5408 Anonymous
13th August 2020
Thursday 11:20 pm
5408 Brain No Do Good
What kind of pills should I take to increase my ability to concentrate? I can't focus on a damn thing, my brain goes all over the place like a shotgun loaded with bees.
1 post omitted. Expand all images.
>> No. 5410 Anonymous
13th August 2020
Thursday 11:29 pm
5410 spacer
>>5409
Brain never do good even when I was up at 5am and heading out for a run. Stop being a GP and give me some answers.
>> No. 5411 Anonymous
13th August 2020
Thursday 11:51 pm
5411 spacer
>>5408
Don't you have Google?

Speed is what you need.
>> No. 5412 Anonymous
13th August 2020
Thursday 11:57 pm
5412 spacer
Get a referral to a psychiatrist (just tell your GP you have a long history of not being able to concentrate), get diagnosed with ADHD (which you probably have), and choose between extended release methylphenidate (Concerta) or extended release amphetamine (Elvanse).
>> No. 5413 Anonymous
13th August 2020
Thursday 11:58 pm
5413 spacer
>>5408
Are you depressed? I tick all the boxes for clinical depression and my concentration and attention span
>> No. 5414 Anonymous
14th August 2020
Friday 12:06 am
5414 spacer
Coke or speed depending on your preferences. That stuff they give to ADD kids is basically meth.

whiteline
0.jpg
539253925392
>> No. 5392 Anonymous
23rd July 2020
Thursday 1:03 am
5392 spacer
So, uh, by my girls request I'm trying out the "Cum Load Holy Grail" mix.

It's a mix of supplements that supposedly increase the volume of your ejaculations.

I will be taking (the slightly cut down version):

L-Arginine, 1000mg.
Zinc, 50mg.
Soya Lecithin, 1200mg.
Pygeum, 200mg.
( L-Lysine: 1000mg has been cut).

But I'm slightly concerned about how safe this is? I take Sertraline 50mg daily, I can't find any interactions online...

Anyone had any experiences?
Message too long. Click here to view the full text.
Expand all images.
>> No. 5393 Anonymous
23rd July 2020
Thursday 1:16 am
5393 spacer
That's slightly more zinc than would be recommended, but it shouldn't cause you any real problems over the course of weeks or months. Lecithin and arginine are totally safe. I can't find good toxicology data on pygeum, but given the widespread use and the lack of reported adverse events it's probably reasonably safe.

No obvious interactions with sertraline. Incidentally, your dose is rather low - not a problem if it's working for you, but if you have any latent symptoms then I'd suggest trying at least 100mg.
>> No. 5395 Anonymous
23rd July 2020
Thursday 1:24 am
5395 spacer
It does nothing. just cum less often and hydrate well, that'll make more difference.
>> No. 5396 Anonymous
23rd July 2020
Thursday 1:25 am
5396 spacer
>>5393
Excellent, thank you.

Oh and I was actually considering 25mg. I feel good at the minute. But it has severely impacted sensitivity during sex and my ability to climax...
>> No. 5397 Anonymous
23rd July 2020
Thursday 1:28 am
5397 spacer
>>5396
And weight gain on top of that. But that's probably due to lockdown.

whiteline
File
removed
>> No. 5304 Anonymous
19th July 2020
Sunday 6:39 pm
5304 spacer
Someone please come use I’m a nasty broken down whore who is just wanting her mind busy
25 posts and 1 image omitted. Expand all images.
>> No. 5332 Anonymous
19th July 2020
Sunday 10:07 pm
5332 spacer
>>5330
Most of the posts are going off on a tangent rather than giving OP attention.
>> No. 5334 Anonymous
19th July 2020
Sunday 10:30 pm
5334 spacer

Lady_Whiteadder.jpg
533453345334
Could these images of the Devil's dumplings please be replaced with something safe for work? I suggest superimposing Jaffa cakes over the offending nipples, at least.
>> No. 5337 Anonymous
19th July 2020
Sunday 10:48 pm
5337 spacer
>>5334

I'd jaff her cakes iykwim.
>> No. 5338 Anonymous
19th July 2020
Sunday 11:31 pm
5338 spacer
>>5305
Be specific, lad. The real question is is she an Ossettlass?
>> No. 5339 Anonymous
20th July 2020
Monday 8:50 am
5339 spacer
>>5338
If so she should tell them to fucking pack it in with the fireworks again.

whiteline
Screenshot_20161027-134124.png
393639363936
>> No. 3936 Anonymous
27th October 2016
Thursday 1:45 pm
3936 Fat bastard weight loss thread
Get in here fatlads.

I've made an effort to properly lose weight but have stalled in the last 2 months - and it's starting to creep up. I used to lift weights 3x/week and control the diet, but I can't lift for a while until some medical stuff gets sorted. This has taken a bit of a hit on my progress - or more likely,ive used it an excuse to slack.

What's your story?

P.s. I track calories and weight using my fitness pal.
297 posts and 35 images omitted. Expand all images.
>> No. 5270 Anonymous
17th July 2020
Friday 7:59 am
5270 spacer
That's it. Who owns a set of scales? The only way to resolve this is conducting our own research.
>> No. 5271 Anonymous
17th July 2020
Friday 8:37 am
5271 spacer
>>5270 Anyone who thinks that the mass will change, is unlikely to run a well designed experiment, but have at it.
If the scales read more, by about 250g, it's because the engorged fella is now holding a copy of razzle.
Does razzle even still exist? Do porn mags still exist?
>> No. 5272 Anonymous
17th July 2020
Friday 9:04 am
5272 spacer

813J479dLPL._SL1500_.jpg
527252725272
>>5271
I think a spring scale attached to the penis would resolve those issues.
>> No. 5273 Anonymous
17th July 2020
Friday 9:05 am
5273 spacer
>>5272
No no the only scientific way to do it is through displacement. You have to stick your knob into a bucket of water and then weigh the bucket.
>> No. 5322 Anonymous
19th July 2020
Sunday 7:11 pm
5322 spacer
>>5273

Nonsense. You'd have to submerge your whole body excluding the knob; and then repeat the procedure when you have a lob on.

I would recommend a healthy dose of viagra to keep the chap up, because we'll need to repeat the test several dozen times at least to eliminate any variance at the accuracy levels we'll need.

whiteline
livre-pilates-mollie-stansbury.jpg
524152415241
>> No. 5241 Anonymous
23rd June 2020
Tuesday 7:29 pm
5241 spacer
I've noticed that my joints seem to be more achy and creaky, particularly my knees and left elbow.

Would pilates be a good idea and are there any alternatives for stiffness?
1 post omitted. Expand all images.
>> No. 5243 Anonymous
24th June 2020
Wednesday 4:08 am
5243 spacer
>>5241
Do you drink a lot of alcohol?
>> No. 5244 Anonymous
24th June 2020
Wednesday 7:32 am
5244 spacer
>>5243
Not at all.
>> No. 5245 Anonymous
24th June 2020
Wednesday 4:40 pm
5245 spacer
>>5241

Check out the five tibetan rites. Easy to pick up, do them daily and you'll feel a lot better.

Also look into natural anti-inflammatory agents like castor oil (for external use on joints) and black seed oil (nigella sativa, can be used externally and internally).
>> No. 5246 Anonymous
24th June 2020
Wednesday 5:09 pm
5246 spacer
>>5241
CBD's pretty fantastic for joint pain.
>> No. 5247 Anonymous
25th June 2020
Thursday 11:02 am
5247 spacer
>>5246
I prefer more THC in my joints.

whiteline
IMG_20200503_114112.jpg
516551655165
>> No. 5165 Anonymous
3rd May 2020
Sunday 11:42 am
5165 spacer
Do you think this wooden beam is secure enough to do pull ups from?
1 post omitted. Expand all images.
>> No. 5167 Anonymous
3rd May 2020
Sunday 11:48 am
5167 spacer
>>5166
It does not go through.

Cheers thought as much. Used to hang a punch bag off it.
>> No. 5168 Anonymous
3rd May 2020
Sunday 11:50 am
5168 spacer
>>5167
If it does NOT go through, I would be a bit more careful hanging off it then. Is it just the garage door mounting?
>> No. 5169 Anonymous
3rd May 2020
Sunday 12:23 pm
5169 spacer
I don't know about "sturdy enough", but it looks too tall and not being about to move your wrists seems like a pain in the arse when doing pull ups, but I'm no expert.
>> No. 5170 Anonymous
3rd May 2020
Sunday 1:08 pm
5170 spacer
>>5168

Drat.

Yeah just the mounting.
>> No. 5171 Anonymous
3rd May 2020
Sunday 4:02 pm
5171 spacer
>>5167
The wooden beam itself is easily strong enough to take your weight as long as it's not rotten.
If it doesn't go "through" the walls, it's hard to see what else is holding it up. It looks like it's physically resting on top of the breeze-blocks on the right hand side and is mortared in, I'd assume it's fitted the same on the left hand side with some plasterwork just boxing it in.
So as long as it's more than a couple of inches inside the blockwork it'll easily hold your weight.

As others have said though the biggest problem is being comfortable holding it. If you can get one, I'd try and find one of those over-door-frame pull up bars, and perhaps bodge it a little to mount onto that beam.

whiteline
pillow-workout.jpg
514951495149
>> No. 5149 Anonymous
16th April 2020
Thursday 9:30 am
5149 spacer
What cardio exercises do you do?

I'm fully aware that I need to be doing more cardio but I just find it so boring. I can get in the mindset to do weights but not cardio. I'm assuming something like HIIT and breaking it down into sets of exercises is the best way to get into it.
8 posts and 1 image omitted. Expand all images.
>> No. 5160 Anonymous
16th April 2020
Thursday 9:01 pm
5160 spacer
>>5152
Organised exercise classes have always worked for me; basically martial arts and yoga. Obviously I can't do any of that right now, and probably for the rest of the year.

At the moment I'm just doing a punch of push ups. I might be coming out of this a fat cunt with a liver like foie gras, but I'll be coming out of it as a fat cunt with a liver like foie gras who can do a lot of push ups.
>> No. 5161 Anonymous
17th April 2020
Friday 9:24 pm
5161 spacer
>>5156

I died
>> No. 5162 Anonymous
17th April 2020
Friday 11:10 pm
5162 spacer
>>5149
I'm used to climbing (V5-ish), but now I'm basically locked up in an attic. I still do all the stretches, but cardio is hard. I have a 2l bottle filled with water I use for calithenics. I don't have weights at home, and none of my doors are good enough for pull ups. Maybe I should try and climb the neighbours and and consider it route done if they don't shout at me.
>> No. 5163 Anonymous
18th April 2020
Saturday 3:04 am
5163 spacer
>>5162

Do you have anywhere you could hang a campus board?
>> No. 5164 Anonymous
19th April 2020
Sunday 3:37 pm
5164 spacer
>>5162

If you have a sturdy table in your home you can do horizontal rows, hits the same muscles as pull ups. If you haven't got a table to use, put a broom/stick/bar over/between two chairs and do them that way. For weights, a litre of water weighs 2.2lbs, books can be fairly heavy too or just big rocks, fill a backpack with them and you can do double handed bicep curls, or weighted press ups/lunges/whatever else you can think of. It's mostly just down to how creative you can get.

whiteline
greta hogwarts.jpg
512051205120
>> No. 5120 Anonymous
27th March 2020
Friday 5:55 pm
5120 spacer
I can't do squats due to a bad knee so what can I do instead?

At the moment I'm doing deadlifts and step-ups on a 12" high block. Both for high reps.
19 posts omitted. Expand all images.
>> No. 5141 Anonymous
29th March 2020
Sunday 7:12 pm
5141 spacer
>>5140

I just think he has a very limited vision of what fiction encompasses. If I wrote an autobiography and I made a load of stuff up it would be a work of fiction but it wouldn't be any more or less believable than if I wrote the truth.

Likewise if I wrote about an imaginary fight that happened in my local pub last December it would also be a work of fiction, but it'd be entirely believable because there are often fights in my local.

Not all fiction fits within the format of the novel.
>> No. 5143 Anonymous
29th March 2020
Sunday 7:23 pm
5143 spacer
>>5141
> Not all fiction fits within the format of the novel.

While I'm here I might as well go full on robot moon oven and point out that not all novels are written in the first person, and that not all third person accounts are fictional.

Let's imagine that I follow you around for the day and write down everything you do, all the conversations you have, while chatting with you all the while about what you think about the things that are happening to you.

Upon reading, given the criteria of >>5137, this account is going to be quite utterly unrealistic. The focus will be on a single person, all the other characters will seem empty and not have their motivations explained, all the minor characters will only ever be seen talking to the main character or, perhaps, friends of his and the only real motivation explained will be that of the main character (as only his thoughts are revealed to the author.

Really all of this is a function of narrative, not of fiction.
>> No. 5144 Anonymous
30th March 2020
Monday 3:20 am
5144 spacer
>>5140
>he's chosen specific examples that would probably be indicative of a poor author, but it happens in almost any work of fiction.

Sure the point was to spell it out for people, and to do that you need examples people will understand and by definition those are simplistic and obvious.

>>5143
>Upon reading, given the criteria of >>5137, this account is going to be quite utterly unrealistic. The focus will be on a single person, all the other characters will seem empty and not have their motivations explained, all the minor characters will only ever be seen talking to the main character or, perhaps, friends of his and the only real motivation explained will be that of the main character (as only his thoughts are revealed to the author.

If you record all of it, isn't going to be unrealistic at all, but it will probably be a dull meandering mess though because real life regularly is.

As soon as you start editing it down and picking parts to weave a story though you are creating a fiction. You can call that a narrative instead if you like that is just semantics.

Even if you never add anything new, it is a fiction, because you have inserted an intent.


Message too long. Click here to view the full text.
>> No. 5146 Anonymous
30th March 2020
Monday 4:34 am
5146 spacer
>>5144
> As soon as you start editing it down and picking parts to weave a story though you are creating a fiction.

So by your definition all (auto)biographies and memoirs are works of fiction? The idea indeed may have some merit, just interested if that's exactly what you mean.

> For a given value of believable, believability is just about how deeply you are willing to dig. If you are willing to go to the really anal layers the details at some point will be wrong

I think you're right about this. The thing about most fiction is that it's designed to be entertaining. The dull day to day that most of us experience isn't exactly exciting or entertaining so things have to be tweaked or changed to make it so.

To take an example that I know a lot about, it's always fairly obvious to me how utterly fake all computer hacking/security stuff on TV and in films is; exactly because I know what computer hacking really looks like (someone in their underwear staring at a laptop for weeks at a time, for up to 96 hours at a go, swearing a lot, drinking metric shit tons of coffee or booze, smoking a ton of fags, potentially ingesting other drugs, until eventually he somehow figures it out) and it isn't entertaining at all.
>> No. 5147 Anonymous
30th March 2020
Monday 12:20 pm
5147 spacer
>>5146

>So by your definition all (auto)biographies and memoirs are works of fiction? The idea indeed may have some merit, just interested if that's exactly what you mean.

That is exactly what I mean. It might be based on a true story, but it is always 'sexed up' in some way, boring bits are cut out, it is focused in to a story. It is at that point to me a work of fiction.

whiteline
ear-horns.jpg
509250925092
>> No. 5092 Anonymous
13th March 2020
Friday 12:12 pm
5092 spacer
My 12yo niece wants to get fit. Can /fat/ recommend some workouts?
18 posts omitted. Expand all images.
>> No. 5114 Anonymous
20th March 2020
Friday 9:01 am
5114 spacer
>>5113

>> No. 5115 Anonymous
20th March 2020
Friday 1:13 pm
5115 spacer
>>5107
I find Logan Paul's antics really unpleasant (same for the brother whose name escapes me) but I'm not sure it's really that different to Jackass or those cokehead Saturday morning kids' TV presenters we used to have.

I did hear that one of those Pauls was getting into some kind of a Youtuber boxing match, no matter who wins we should all get to have a good laugh at that one.
>> No. 5116 Anonymous
20th March 2020
Friday 1:15 pm
5116 spacer
>>5115
Oh, I thought he meant Paul Joseph Watson. That makes more sense.
>> No. 5117 Anonymous
20th March 2020
Friday 1:18 pm
5117 spacer
>>5115
>I did hear that one of those Pauls was getting into some kind of a Youtuber boxing match, no matter who wins we should all get to have a good laugh at that one.
I love boxing news, me. But I can never find the time to follow it. Can you let us know how Lewis vs Tyson goes as well?
>> No. 5118 Anonymous
20th March 2020
Friday 1:23 pm
5118 spacer
>>5117
Lewis is a racecar driver you dumbfuck.

whiteline
Delete Post []
Password  
[0] [1] [2] [3] [4] [5] [6] [7] [8]