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I know it's a cliché for this time of year but I feel like a loser and I'm going to try and do something about it. I'm unsure about how I set the right pace on a change in lifestyle though so that I don't crash out, what do you lot think is a reasonable pace for hobbies?
My idea is to keep every other day for a particular after work activity, so for instance:
Monday - picking up an instrument
Wednesday - maybe start taking language classes instead of wasting time on Duolingo
Friday - cooking something new, I might look into cooking classes when those come back even if you can get it all free on youtube
These would hopefully give me a chance to make friends, I'm a private man so I only really have two friends who live some distance away. I'd also like to make time for getting into shape once I find a decent programme for an absolute beginner - this being for both my long-term health but also as I want to look better.