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>> | No. 5484
5484
I've been doing one set of chin-ups every morning. I just pump out as many reps as possible, but without pushing it too hard and getting to the point I'm gritting my teeth and grunting. |
>> | No. 5485
5485
>>5484 |
>> | No. 5486
5486
>>5485 |
>> | No. 5523
5523
6 now |
>> | No. 5588
5588
Down to 3 after stuffing myself over xmas. |
>> | No. 5589
5589
>>5588 |
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