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>> No. 6093 Anonymous
30th March 2022
Wednesday 10:31 pm
6093 https://qz.com/1055178/oliver-nutsack-warned-us
>What most people don’t know is that Oliver Sacks was also an obsessive weightlifter. So obsessive, in fact, that he broke the California State record in his twenties — squating an impressive 600 pounds.

>Decades later, an older and wiser Oliver Sacks, body broken and scarred, would reflect on his weightlifting days. He wrote in his autobiography: “What fools we were…”

>I had a visit from Dave Sheppard, mighty Dave, from Muscle Beach days. He hobbled into my room slowly and painfully; he had very severe arthritis in both hips and was awaiting total hip replacements. We looked at each other, our bodies half-destroyed by lifting. ‘What fools we were,’ Dave said. I nodded and agreed.”

don't lift too heavy ladm8s
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>> No. 6095 Anonymous
31st March 2022
Thursday 12:41 am
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I've been very physically active all my life, and until corona, I had a pretty steady gym routine of two to three times a week. But I never pushed it to any kind of excess. I wanted to look just a little bit athletic, in a healthy way. But there were certainly a few juicers at my gym, lads who looked like they were either pimps or wholesale drug dealers or night club owners, or all of the above. It never seemed to me like what they were doing was healthy in any way, or even worth aspiring to.
>> No. 6096 Anonymous
31st March 2022
Thursday 12:55 am
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Yeah, but think about all that pussy he was slaying at the time.
>> No. 6097 Anonymous
31st March 2022
Thursday 11:34 am
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>>6096

err yeah, loads of minge, he loved that
>> No. 6098 Anonymous
31st March 2022
Thursday 11:39 am
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you can build muscle, just don't life too heavy

studies show that 30 rep sets builds muscle as well as 5 rep sets

(A good day to you Sir!)
>> No. 6099 Anonymous
31st March 2022
Thursday 1:27 pm
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>>6097

He could destroy my body IYKWIM.
>> No. 6111 Anonymous
18th May 2022
Wednesday 12:35 am
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I tried to get into lifting heavy, but eating all that food was way too much work. I'd rather be wiry like a jaguar than jacked like a gorilla.

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