|>>|| No. 31549
The last time I mentioned I was a Christian here I was thoroughly mocked. (albeit somewhat amusingly) And I think the reason why is because most people who aren't religious are only exposed to Christians when they're walking through a town center and some preacher is handing out leaflets with a megaphone shouting about Jesus. It's a bad look.
Nonetheless, understanding it explained in a reasonable manner, rather than by a cult following ideological type grounded it for me. It's a big part of my life, reading and writing. Nothing is ever published or posted of course, but going through the breadth of theology and philosophy and writing about what I think in an attempt to understand being, and consciousness, has been nourishing for the mind.
Buy yourself a journal, or just open up a notepad and start emptying the brain every now and then. Sometimes I like to tackle a particularly difficult chapter of a book and argue with it. This works for me whenever I have had the blues or whatever. I'm unaware of what ailments you have, but I have never been diagnosed with depression or anything of the like. But if It's of any use, give it a try, and if your attention span has been ripped apart by too much screen time, I'd recommend starting with a relatively short and easy book and working your way up; picture related.