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>> | No. 4811
4811
The old /fit/ boards at the other place had a link to a fitness primer. Single page, straightforward, very useful. I can't seem to find it. |
>> | No. 4812
4812
All you need is SS + GOMAD. |
>> | No. 4813
4813
>>4812 |
>> | No. 4814
4814
>>4813 |
>> | No. 4815
4815
>>4814 |
>> | No. 4816
4816
My Googling from this afternoon was clearly weak. I found it a little later in the day: |
>> | No. 4817
4817
starting strength body.jpg >>4812 |
>> | No. 4818
4818
>>4817 |
>> | No. 4819
4819
>>4817 |
>> | No. 4820
4820
>>4819 |
>> | No. 4821
4821
While we are at it, help me find another picture please. |
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